There are a few really interesting studies examining the role omega 3 fatty acids may play in attention deficit hyperactivity disorder (ADHD) and related disorders. In this article, we take a look at the clinical studies to see if they shed any light on these nutrients.

What are omega 3 fatty acids?

Omega 3 fatty acids are fats that are commonly found in fish oils and certain plant oils (like flaxseed oil), and are considered essential fatty acids.

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